Rasta Pasta Recipe In 2023: A Taste of Jamaica

Rasta Pasta Recipe is a Jamaican-inspired pasta dish that typically includes a combination of pasta, sautéed bell peppers, onions, garlic, and spices, such as thyme and allspice, mixed with a creamy sauce made from coconut milk and sometimes mixed with jerk seasoning or hot pepper sauce for extra flavor.

What is Rasta Pasta?

Rasta Pasta is a popular dish in Jamaica and has gained popularity in other parts of the world due to its unique combination of flavors and textures. Rasta pasta can be served with chicken, shrimp, or other meats or as a vegetarian dish with added vegetables such as mushrooms, spinach, or zucchini.

The name “Rasta” refers to “Rastafarianism“, the powerful social movement developed in Jamaica in the 1930s. It is usually served as a vegetarian dish, as Rastafarians do not eat shellfish or meat, but many non-Rastafarian cooks add a protein to round out the meal.

Where did Rasta Pasta come from?

Rasta Pasta is a dish that originated in Jamaica and is a fusion of Italian and Caribbean cuisine. It typically consists of pasta (usually penne or fusilli) cooked in a spicy tomato sauce with Jamaican jerk seasoning, coconut milk, and vegetables such as bell peppers and onions. The dish is often garnished with fresh herbs like cilantro or parsley and served with a side of garlic bread. Rasta Pasta has become a popular dish in many countries and is often found in Caribbean-themed restaurants.

How to Make Rasta Pasta?

You can make tasty rasta pasta by using our rasta pasta recipe. Rasta pasta is a delicious and flavourful dish that combines Jamaican and Italian cuisine. Here’s a recipe to make your own:

Rasta Pasta Ingredients:

•     1 pound penne pasta
•     2 tablespoons olive oil
•     1 onion, chopped
•     2 garlic cloves, minced
•     1 red bell pepper, sliced
•     1 green bell pepper, sliced
•     1 can diced tomatoes
•     1/2 cup coconut milk
•     1 tablespoon jerk seasoning
•     1/2 teaspoon ground allspice
•     Salt and pepper to taste

    Fresh parsley or basil for garnish

Below are the Rasta Pasta Recipe Instructions:

• Cook the pasta according to the package directions until al dente. Drain and set aside.
• In a large skillet or saucepan, heat the olive oil over medium-high heat.
• Add the onion and garlic and sauté for 2-3 minutes until softened.
• Add the sliced bell peppers and sauté for another 2-3 minutes until tender.
• Stir in the can of diced tomatoes, coconut milk, jerk seasoning, allspice, salt, and pepper.
• Bring the sauce to a simmer and cook for 5-7 minutes until the sauce has thickened slightly.
• Add the cooked pasta to the skillet with the sauce and toss to combine.
• Serve hot, garnished with fresh parsley or basil if desired.

Enjoy your delicious rasta pasta!

How to Make Vegan Rasta Pasta?

Vegan Rasta Pasta is a popular plant-based pasta dish that is inspired by Jamaican and Italian cuisines. The dish is typically made with a creamy, spicy sauce that is made with coconut milk, scallions, garlic, and Jamaican jerk seasoning, which is then tossed with cooked pasta and vegetables.

Here’s a simple recipe to make Vegan Rasta Pasta at home:

Vegan Rasta Pasta Ingredients:

•     1 pound of pasta (penne or fusilli)
•     1 tablespoon of olive oil
•     1 onion, chopped
•     3 cloves of garlic, minced
•     1 red bell pepper, chopped
•     1 green bell pepper, chopped
•     1 can of coconut milk
•     1 tablespoon of Jamaican jerk seasoning
•     Salt and black pepper to taste
•     Fresh scallions, chopped

How to Make Vegan Rasta Pasta

Vegan Rasta Pasta Recipe Instructions:

• Cook the pasta according to package directions. Drain and set aside.
• Heat the olive oil in a large skillet over medium heat.
• Add the onion, garlic, and bell peppers to the skillet and sauté until the vegetables are tender.
• Add the coconut milk and Jamaican jerk seasoning to the skillet and stir to combine.
• Bring the sauce to a simmer and cook for 5-10 minutes, stirring occasionally, until it thickens.
• Season with salt and black pepper to taste.
• Add the cooked pasta to the skillet and toss to coat with the sauce.
• Garnish with fresh scallions and serve hot.

Enjoy your delicious and flavorful Vegan Rasta Pasta!

How To Make Chicken Rasta Pasta?

Chicken Rasta Pasta is a Jamaican-inspired dish that combines spicy jerk chicken with pasta, bell peppers, and a creamy sauce. Here’s a recipe you can try:

Chicken Rasta Pasta Ingredients:

•     1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
•     1 tablespoon jerk seasoning
•     1 tablespoon olive oil
•     1 red bell pepper, sliced
•     1 green bell pepper, sliced
•     1 small onion, sliced
•     3 cloves garlic, minced
•     1 can (14.5 ounces) diced tomatoes, undrained
•     1/2 cup chicken broth
•     1/2 cup coconut milk
•     1/2 teaspoon dried thyme
•     8 ounces penne pasta
•     Salt and black pepper, to taste

How to Make Chicken Rasta Pasta

The Chicken Rasta Pasta Recipe Instructions:

• Season the chicken with jerk seasoning.
• Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned, about 5 minutes.
• Add the sliced bell peppers, onion, and garlic to the skillet. Cook for 5 minutes, stirring occasionally.
• Stir in the diced tomatoes, chicken broth, coconut milk, and dried thyme. Season with salt and black pepper.
• Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
• Meanwhile, cook the pasta according to the package directions.
• Drain the pasta and add it to the skillet with the chicken and sauce. Toss to combine.

    Serve the Chicken Rasta Pasta hot and enjoy!

Shrimp Rasta pasta

Shrimp rasta pasta is a Jamaican-inspired dish that typically includes shrimp, pasta, and a flavorful sauce made with coconut milk, spices, and herbs. The dish often incorporates ingredients such as bell peppers, onions, garlic, and scallions, and may be seasoned with Jamaican jerk spice, thyme, and other aromatic herbs. The combination of creamy coconut milk and spicy seasonings makes for a deliciously savory and satisfying meal. Shrimp rasta pasta can be served hot or cold and makes for a great meal any time of year.

Creamy Rasta Pasta Recipe

Ingredients:

• 1 lb. penne pasta
• 1 lb. chicken breast, diced
• 2 tbsp. olive oil
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 3 garlic cloves, minced
• 1 can (14 oz.) coconut milk
• 1/4 cup Jamaican jerk seasoning
• 1/4 cup grated Parmesan cheese
• Salt and pepper, to taste
• Fresh parsley, chopped (optional)

Creamy Rasta Pasta Recipe Instructions:

• Cook pasta according to package directions until al dente. Drain and set aside.
• Heat olive oil in a large skillet over medium-high heat. Add diced chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
• In the same skillet, add sliced bell peppers and onion. Cook until softened, about 5-7 minutes.
• Add minced garlic and Jamaican jerk seasoning to the skillet. Cook until fragrant, about 1-2 minutes.
• Pour in coconut milk and stir until well combined. Bring to a simmer and let cook for 5-7 minutes.
• Add cooked chicken and grated Parmesan cheese to the skillet. Stir until cheese is melted and chicken is coated in the sauce.
• Add cooked pasta to the skillet and stir until well coated in the sauce.
• Season with salt and pepper to taste. Serve hot, garnished with chopped fresh parsley, if desired.

Enjoy your creamy rasta pasta!